www.empoweryourbody.com Monday Fit tip Healthy Snacks to Help Increase your HDL (High Density Lipoprotein) Levels Wednesday: Power Three Cardio Workout Friday- Aspire Higher! – On Awareness Plus get the answer to Mondays Question! About EYB: Empower Your Body is a Health Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. [...]
This short educational film was prepared by 2 very bright undergraduate students who were given the task of developing a public service video in fullfillment of their course requirments in Human Kinetics 431 – Exercise Rehabiliation for Clinical Disorders of Aging – a 4th year elective course offered at the School of Health and Exercise [...]
This video—presented by the National Heart, Lung, and Blood Institute, part of the National Institutes of Health—describes coronary artery disease (CAD), its symptoms and complications, and ways to manage CAD risk factors. CAD, also called coronary heart disease, is the leading cause of death for both men and women in the United States. CAD occurs [...]
Believe it or not, weight training is actually safer than aerobic exercise for cardiac patients! Professional Fitness & Lifestyle Consultant, John Paul Catanzaro, of www.BodyEssence.ca reveals some interesting evidence in this clip.
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